words, actions and the vast chasm in between.

Dissecting a state of paralysis.

ImagePhoto courtesy of Jeen Na.

“Change your life today. Don’t gamble on the future, act now, without delay.”
– Simone de Beauvoir

“Live the life that you want to live today.”
– Just some words I wrote on a piece of paper which I then stuck on my wall


Funnily enough, writing this post has me thinking about this one time when I was squished in the backseat of a stranger’s car with three other people in the middle of the night driving along empty streets. As you do. 

At the party we had just left my friend and I had – unbeknownst to each other – both been eyeing off umm flirting with politely chatting to the most attractive guy there. At the conclusion of the evening he kissed one of us while the other was collecting their stuff. Then, in the car on the way home, someone else in the car shared that he had told her that he was interested in one of the Sydney girls… the one he didn’t kiss.

Oh, and at this point in time I was more or less sitting on top of this friend (seeing as we were still doing the sardine-in-the-backseat-without-seat-belts-oh-my-god-such-rebels thing).


“Words and actions,” I said loud enough for her to hear, looking straight ahead.


I am not wise; I pretend to be wise. I can rattle off things which certainly sound wise, much to my father’s annoyance. Why does this irritate him? Because wisdom without discipline is futile. And I epitomise wisdom without discipline.

See, I may know what’s good for me, but do I actually employ any of these tidbits of awesome into my own life?

Ahh no. I can definitely vouch for the fact that it’s a no. Ok, no need to be overly enthusiastic, Alex. A simple “no” was sufficient.

Want some examples?

Do I know that ice-cream is not a “health food”? Yes.
And so what did your diet consist of over your recent break? Umm. Ice cream. Maybe. Perhaps. Definitely. Yeah, so mainly ice cream.

Do you know that exercising on a more regular basis would improve your fitness, energy levels, skin, mood and overall health? Yes, I do know that.
And how many times have you exercised this week, Alex? Ahh minus twice. (I didn’t even know that was possible.)

Do you know how to make more financially responsible decisions so that you can save money for travel? Yes, it’s called not going on Asos.
And did you receive yet another parcel from Asos yesterday? Ahh yes. Yes, I did.

Do you know that going to bed earlier is immeasurably good for your health and wellbeing? Yeah, I feel ah-mazing after getting an early night.
And how often do you do this? Twice a year… max.

Do you know that you gain very little from sitting at your laptop? (Well, apart from testing the strength of your self-esteem by playing peer-comparison games on Facebook and knowing every detail of the Duchess of Cambridge’s wardrobe.) I’m sure that my stalker-esque knowledge of Kate’s wardrobe will come in handy one day. It will, I swear.

My saving grace is that I do drink water and I floss my teeth on a semi-regular basis (which is better than “never”, right?)


I am full of words. My words create blog posts, but they do not generate actions. I talk a good game. I’ve read hundreds of articles about a) fitness b) health c) getting what you want out of life d) being a better person e) blah blah blah.

I don’t need any more knowledge (seeing as nearly all of the articles can be reduced to the same thesis). I have all of the major building blocks I need. Perhaps lots of life stuff isn’t that complicated, but that we make it complicated so that we don’t have to can postpone tackling our issues… (Please note that that was an inadvertent “I am Alex and I am so wise” comment. See what I’m talking about?!)

Yet I prefer to read articles similar to previous articles about “Living Your Best Life”, rather than actually making changes so that I do live my best life. I have all of the tools already sitting in my handbag (or head). It’s just that I choose to not use them.

Why the hell not, Alex?!

I don’t know. That’s exactly what I’m trying to work out.

Insert literal thinking time here. 

(Disclaimer: I am about to sound like an arrogant twat.) I know that I can do it. I know what I’m capable of and I have a firm belief in my capabilities. I can put my words into actions. I have the drive, willpower and discipline to achieve my goals. I know this because I’ve already proven it to myself. I took all of those traits to the th degree. Which was only very detrimental.

Perhaps that’s it. Perhaps I’m afraid of what my life will become if I fully exercise the full force of my willpower again. I’m afraid that allowing the tidbits of wisdom I have amassed to be transformed into action will turn me into the obsessive person I was. And that scares me and if that’s what would happen I’d much prefer to stay being the unhealthy, hypocritical, arrogant person that I am, thank you very much.

If I put into action the things that I want to be a part of my life my life would be an Instagram feed of green smoothies, early morning runs, national park walks, camping trips, quinoa salads, piles of books I’d (metaphorically) devoured, sunshine, a chic yet rustic apartment, fresh morning air, travel, limbering limbs, laughter, healthy/#clean/gourmet meals, fresh flowers, lunch break walks, re-established evening rituals, organic protein balls, a vintage bike and seeing the stars out in the countryside.

It sounds glorious. And pretty damn healthy and happy. And sickeningly virtuous.

The only thing is that I’m not very skilled in virtue.

I hope I’ll get there. No, I will get there in time, but it’s going to take time. Seeing as I’ve written this post I can’t feasibly get away with doing nothing now (it’s harder to be a hypocrite when you have an audience) I’ll just have to keep taking some very small steps in the meantime.

But until I get past my fear I’ll just have to content myself with watching other people project the beautiful, organic life they (want all of their followers to think they) live on my Instagram feed.


Alex x

PS: And happy Mean Girls anniversary, bitches. #tenyears #sofetch